A simple way to calculate the amount of calories burned when doing yoga. The calculator includes different yoga type and styles.
How to use the Yoga Calories Burned Calculator:
Using the calculator is very easy. All you have to do is select between metric or imperial system then enter your weight and the amount of Yoga workout youve done (in minutes). Then just select the "Yoga Type" and click on the "Calculate" button. The calculator then will automatically calculate the total calories burned based on the information you entered.
Whether youre new to the practice or a seasoned pro, yoga offers a wide range of physical and mental benefits and burn calories! From the calming effects of Hatha to the energizing flow of Vinyasa, theres a style of yoga for everyone. Explore different styles and find the one that resonates with you. Namaste!